What is the real cause of eye twitching?
Eye twitching is common but some people also see it as superstition, their right or left eye twitching is considered as a sign of good or bad luck even though it has nothing to do with reality.
Ophthalmologists say that the main reasons behind eye puffiness are related to physical and mental health.
According to doctors, eye twitching can be due to mental stress, lack of sleep or other problems. According to experts, eye twitching is usually not a serious problem, but if it happens frequently and continuously, it can be a sign of some health problem.
Eye twitching or eyelid twitching is a common problem according to Ophthalmologists, in most cases the eye twitching problem only lasts for a few minutes and mostly only occurs in one eye at a time.
Sometimes it can bother you for a week or more in some health conditions. In some cases, eye twitching problem can be seen in both eyes at the same time.
Apart from this, there are many reasons for eye irritation, such as mental stress, poor eyesight, environmental pollution, eye irritation, excessive caffeine consumption, eye allergies, etc.
To protect the eye from tearing, you should keep cleaning your eye with cold water from time to time. Plus size your eyes with it, it will keep your eyes healthy and protected from flaking.